"Optimize your Game" - Consider Bodywork

Special Offer for Professional and Amateur Sports Enthusiasts

November and December 2008:

Schedule a FREE 30-minute evaluation: (choose one)

1.   Muscle integrity via Applied Kinesiology; checks 14 major muscle groups (treatment included if time).

2.  Posture and spinal/joint mobility (treatment not included).

3.  Craniosacral rhythm (treatment sample included)

When playing sports, having regular bodywork can translate into greater enjoyment, greater body ease, less injury, and faster recovery.  Exercise and training help develop muscles, stamina, and skills.  But did you know that different forms of body work can also help you perform better? 

Massage Therapy helps remove lactic acid from your muscles so that you recover more quickly after training or performance.  It allows you to resume activity sooner with less stiffness, aches, and pains; it also reduces inflammatory issues.

Chiropractic adjustments take pressure off your nerves to help your muscles respond better to the demand placed on them; allowing you to perform with less fatigue, faster recovery, better coordination, decreased discomfort, and less wasted energy.

Cranio-Sacral Therapy opens up nerve flow from the brain to the rest of your body and back again.  It can give you a greater sense of strength, comfort, and fluidity.  It is profoundly relaxing, decreasing mental chatter and increasing focus.

Applied Kinesiology (AK) is used to “test” muscles for their ability to “lock in” and perform more efficiently and effectively during use.  Reflexes in the body can “shut off,” similar to breaker switches in an electric switch box.  AK turns these switches back on, allowing more efficient use of muscle power, and can even remove pain and discomfort on the spot.

Why not treat yourself to greater comfort, better performance, and faster recovery?  Try one of these therapies to see if it works for you---your body will thank you!